Discover the inherent pleasure of disciplined habits. According to Aristotle, self-mastery extends beyond the arduous task of exerting our willpower to resist temptation. It’s a refined capacity to enjoy the wholesome pleasures of life without a constant struggle against intemperate desire. This podcast uses social science to consider how we can live the good life with greater ease and spontaneity.
Rediscovering classical ethics in the 21st century
